How parents can promote healthier attitudes toward nutrition and body image
Serious concerns about how social media shapes adolescents’ eating habits, body image, and relationship with food are being raised.
All Stories
How GLP-1 medications are shaping eating habits and food marketing
Recent survey data suggests that roughly one in eight American adults now report using a GLP-1 medication for weight loss.
5 tips for safely using AI to improve your health and nutrition
While instant answers to health and nutrition questions might seem appealing, these AI-generated responses can be risky.
Why cabbage is a healthful, gut-friendly choice for the budget-conscious
Cabbage is also nutritionally impressive.
How good nutrition can help teens navigate the challenges of adolescence
A recent systematic review published in Nutrients last year examined the relationship between diet and adolescent mental health.
What you need to know about including omega-3 fatty acids in your diet
Often described as 'healthy fats,' these are often not consumed in sufficient quantities by many Americans.
5 strategies for eating better without dieting for National Nutrition Month
National Nutrition Month is a reminder, but every day is an opportunity to eat better.
Why the health benefits of the Nordic diet are worth considering
A Nordic-style pattern of eating is actually quite doable for Americans.
What you should know about using collagen supplements
In addition, lifestyle factors should not be overlooked.
What you should know about the school milk conversation
A new federal law raises important questions for families and schools about nutrition, choices and children’s health.